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Rau cov pib tshiab yuav ua li cas xaiv lub phaj bumper?
Cia peb tsom mus rau 50mm standard bumper phaj, uas peb pom zoo heev. Vim tias nws sib haum nrog kev nkag siab ntawm kev teeb tsa, kev nkag siab ntawm lub zog, thiab kev nkag siab zoo ntawm CF. Lub bumper phaj tuaj yeem siv rau hauv kev cob qhia Powerlifting, Weightlifting thiab Phys ...Nyeem ntxiv -
Plaub hom barbells qhia.
Niaj hnub no, cia peb tham txog kev faib tawm thiab qhov sib txawv ntawm barbells, yog li txhua tus tuaj yeem muaj lub siab ntshiab thaum nqis peev lossis kev cob qhia yooj yim. Barbells tuaj yeem faib ua 4 pawg raws li lawv cov qauv kev cob qhia. Tom ntej no, peb yuav qhia cov yam ntxwv thiab ...Nyeem ntxiv -
Ib Plate workout-6 Kev cob qhia zoo heev los siv cov phaj phaj
Cov daim hlau nplaum muaj nyob rau hauv lub gym uas tuaj yeem siv los ua ntau yam kev tawm dag zog, ib lub phaj ua rau koj tuav tau yooj yim, thiab tuaj yeem ua tau ntau yam kev txav los pab peb cov kev qhia tseem ceeb! Ntawm no, peb xav qhia koj ua qee qhov kev txav chaw classic uas siv bum ...Nyeem ntxiv
